Gua Sha and Chinese meridian massage
Gua Sha or scraping is great in helping to reduce fevers clear out toxins, and break up stagnation relieving muscular aches and pains. A Gua Sha tool is often used to scrape and massage along meridians. Gua Sha tools are often traditionally made from smooth jade, stone or bone. This treatment style does not cause pain but can feel relaxing like massage.
Chinese meridian massage is also known as Tuina, this massage technique addresses blockages in meridian systems and promotes the free flow of Qi to restore muscle tissue and reduce pain, while correcting imbalances within the body.